Karazykat07
Silver Member
I have gained 1lb this week and as daft as it sounds i am delighted with it!!
I've been having major problems with this and it resulted in me not going to my WI last week so i didn't have enough shakes.
I fully expected a much bigger gain and it really was a major boost to get the result i did.
Had a long chat with my pharmacist and she has suggested i go back to having shakes only and not have the flapjack at lunchtimes. She thinks maybe it's triggering something and making me feel like i am allowed to eat. I've only started having such a nightmare since i started having them....it's worth a try!
Anyway, i am gonna work my butt off this week to try and lose 5 lbs next Friday and finally hit the 3 stone loss than i seem to have mentally blocked somehow xx
I've been having major problems with this and it resulted in me not going to my WI last week so i didn't have enough shakes.
I fully expected a much bigger gain and it really was a major boost to get the result i did.
Had a long chat with my pharmacist and she has suggested i go back to having shakes only and not have the flapjack at lunchtimes. She thinks maybe it's triggering something and making me feel like i am allowed to eat. I've only started having such a nightmare since i started having them....it's worth a try!
Anyway, i am gonna work my butt off this week to try and lose 5 lbs next Friday and finally hit the 3 stone loss than i seem to have mentally blocked somehow xx