Thanks so much!
I have felt really well recently and I can now believe that I am actually going to do this at last! The only cloud on the horizon is coming off LT. I feel so safe at the moment and unable to make bad food choices, but I don't quite know how I'm going to cope when I'm eating again.... Oh well. Got a way to go yet.
Jon, well done you. You really are flying. The difference is fab, you deserve to be well pleased. Agree with you about fearing life without LT. Guess our time on it should be spent thinking about our habits and choices. LT is great in that all decisions are made for us. I can see how it is too easy to rely on it but there is nothing like it for speedy results.