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* Week - A gain - how much !!

Jack_D

Full Member
S: 11st10lb C: 10st8lb G: 10st0lb Loss: 1st2lb(9.76%)
#1
I just knew that i was going to have a gain at last nights WI, what i didn;t expect was a 2lb gain.

I had a strong feeling that its was going to be my * week as was not proven wrong this morning. Did not beat myself up over it.

Whats the most you have gained during a * week, and where you back on track the following week

Jack_D
 
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sarahm85

Silver Member
S: 12st7lb C: 10st2.5lb G: 10st0lb Loss: 2st4.5lb(18.57%)
#2
It varies for me, sometimes it's a STS, sometimes it's a 1-2lb gain, it depends where WI lies in relation to * week if that makes sense. I do find I tend to lose more the week after though so my body plays catch up.

Everyone is different, and if you make a note of how it affects your WI results you can probably see your own personal patterns.
 

MrsBabyCakes

Naughty Fridge Picker
S: 17st9lb C: 17st6lb G: 10st0lb BMI: 40.6 Loss: 0st3lb(1.21%)
#3
I always gained 1-2Ib's on my * week but always lost it the week after. Which I have always found realy annoying because I then only had a potential to lose 2 weeks out of 4 Grr Sometimes I get lucky and sts, but it doesnt happen often sadly.
 

Kikikisses

Silver Member
S: 13st7lb C: 10st6lb G: 9st4lb BMI: 26.7 Loss: 3st1lb(22.75%)
#4
Yet to gain on it (touch wood) but it definitely slows me down :/ also makes me crave different food and saps me of the energy to prepare anything interesting. The joys of being a female eh :/
 


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