Week one and no loss??

stef2009

Gold Member
S: 15st8lb C: 15st8lb G: 9st8lb BMI: 44 Loss: 0st0lb(0%)
How did u get on? Xxx

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SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
I'm sure you will be fine. When I did RC I lost 4lbs in my first week. I was shocked as I never lose that much in one week x

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ange s

Full Member
S: 11st8lb C: 9st6lb G: 8st12lb BMI: 24.9 Loss: 2st2lb(18.52%)
How did it go Tattyhead? Even if you didn't lose your consultant should be able to offer advice. My consultant often mentions a lady that went on about a product she had fallen in love with, it was great, under 100 calories so fell in with the 100 calorie low fat treat... only it wasn't low fat... it's easily done....
 




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