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Step 1 Sole Source Week one completed!

LizzRob

Gold Member
S: 15st0lb C: 12st1lb G: 11st7lb BMI: 27.3 Loss: 2st13lb(19.52%)
#2
well done hun! when is your weigh in?
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#3
Fabulous first week Emma!:happy096:
 

emmapetty

Going for Goal!
G: 13st0lb
#4
Weigh in is on Thursday mornings :)

Thanks Mini :)
 

Trijian

Full Member
S: 17st0lb C: 16st6.5lb G: 9st0lb BMI: 42.2 Loss: 0st7.5lb(3.15%)
#5
That's an amazing first week, congrats! Can only hope mine goes as well!
 

Ian1975

Full Member
S: 13st2.0lb C: 13st2.0lb G: 11st10.0lb BMI: 28 Loss: 0st0lb(0%)
#8
Emma,

That. Is. Bloody. FANTASTIC!!!

Well done. That's almost a stone!!!
 

emmapetty

Going for Goal!
G: 13st0lb
#9
I know! I'm so thrilled!

It makes overcoming the hurdles so worth it! I'm hoping I can see these next 11 weeks on SS through to the end without any blips. When I did the diet before the 810 week of meals were every 4 weeks! So 12 weeks will certainly be a challenge for me but I'm motivated and in the right frame of mind as things stand at the moment :)

Emma,

That. Is. Bloody. FANTASTIC!!!

Well done. That's almost a stone!!!
 

Ian1975

Full Member
S: 13st2.0lb C: 13st2.0lb G: 11st10.0lb BMI: 28 Loss: 0st0lb(0%)
#10
Emma,

I'll tell you this. You'll have blips. Of course you'll have.

The key is how you deal with the blips.

It's life. Blip means shrugging shoulders, saying "bollox" and powering on.

You're doing wonderfully well. Keep it going. And if you fall, get back up and keep going. We're all here for you
 


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