Week one done

[goose]

I would fast properly (500kcals) Mon & Wed, then same Friday but often had a bottle of wine on the Friday nite, then what I wanted on the other days, with in reason x

Thanks for that love x

 

[goose]

I am looking forward to getting the hard part over and done with but know it will always be hard. I am intending to be in bed early tonight to make sure I make the most from my resting time and I am starting to feel rather tired so know I could do with the sleep if I am honest. Thanks for the encouraging words, for me knowing a plan of action makes things more bearable and once I start loosing the weight and seeing the figures adding up I am sure I will be fine. How are you getting on with it all? xx:wave_cry:

You will be absolutely fine
Ivd just come to stay at my mums this weekend...there is so much tempting food its unbelievable. Ive told my mum about the diet bit dont thibk she gets it as she said.... Ive marinated sons chicken for you tomorrow!! Ill grill it so its healthy.... I was like ermmmm no. Just give me your blender mum lol!!!

 

[curveappeal]

How are you guys getting on??