week one over

Discussion in 'Exante - Total Solution 100%' started by padbear, 3 June 2011 Social URL.

  1. padbear

    padbear Full Member

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    Start Weight:
    15st2lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st6lb(9.43%)
    Diet:
    Exante
    Hi guys,
    Just finished my first week. Aiming for 10 so after a week I feel I'm on my way better now.

    I only got a 8lb weightloss, which I thought a little disappointing for W1 but still at least it's a start and i was drinking alot in the week prior so may have lost some water retention early.

    I think for me day 4/5 was the toughest. Yesterday I was out sailing for the day so quite occupied and despite being near people eating I found it the easiest. Fascinating that in ketosis or whatever state we're in I have no real temptation to eat much at all.

    I've started on a week off to help but thinking it might be easier back at work next week esp with the gym being downstairs.

    I'm very glad I found this forum - it's a great place to read up on things and hear of other people's experiences to help with motivation and some cameraderie in the journey. I wouldn't be one for a weekly weigh in and talks on nutrition at LL so this is ideal!

    cheers
    P
     
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  3. bluefox2

    bluefox2 Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.5%)
    Diet:
    Exante TS
    I think you've done really well padbear, i'm glad i found this site too it's really great to catch up with people on their journey. I agree day 4/5 was the worst, i'm officially on day 6 so looking forward to sunday morning and seeing the scales a bit lighter.

    Have a great day

    BF
     
  4. Tatty03

    Tatty03 Full Member

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    Start Weight:
    15st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8lb(16.98%)
    Diet:
    Exante Total
    That was a great loss. Good luck for week 2 x
     
  5. Andie Pandie

    Andie Pandie Full Member

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    Start Weight:
    14st13lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(12.92%)
    Yeah, great loss! X

    Sent from my iPhone using MiniMins
     
  6. NewDawn

    NewDawn Bring on the trumpets

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    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(8.18%)
    Well done 8lb is a great start.
     
  7. padbear

    padbear Full Member

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    Start Weight:
    15st2lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st6lb(9.43%)
    Diet:
    Exante
    thanks all! :D
    Another day nearly over now too!
    P
     
  8. bornagain

    bornagain Full Member

    Posts:
    64
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    Start Weight:
    11st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st8lb(14.29%)
    Diet:
    Exante Total Solution
    8lbs is a fantastic loss for week 1. well done.
     
  9. Skinniminx

    Skinniminx Silver Member

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    Start Weight:
    11st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st13lb(16.17%)
    Diet:
    Exante TS
    Thats an amazing amount of weight to lose in a week!! Well done you x
     
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