Week one over!!

coconut

Full Member
Had my first weigh in today. I've lost 9 1/2lbs!!! I'm so happy considering I slipped on Sunday. I would have been happy with 4lbs.
I'm 1/4 of the way to my goal, yay!!
 
Great news well done 3/4 to go. Just stop slipping and you'll soon be there!
 
Well done! Great loss. Don't let Gaz know you've been cheatin' :D
 
Well done you ! :) The 1st week is the hardest they say (I'm on day 2 of week 2) so with a modicum of willpower & determination we can do this :D
 
Brilliant loss! Now BEHAVE!!!!!
 
thats fab loss coconut, now slap those hands if they go anywhere near food this week ;)
 
Thanks guys.

I did 4 months without slipping last time and know it's so much better not to.

But last week I felt so bad. I was so weak all the time and was hungry even after having a shake. I know it wasn't just craving food. I didnt feel anywhere as bad as that lsat time.

After I had something I felt so much better. I dont regret it and i haven't felt hungry or wanted to eat since. I wont eat just for the sake of it and hope to lose something anyways. I'm doing this diet because I know I can and it works.
 
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