Hi Becca,
This forum is the best thing ever ... Really when you are feeling low or unsure there will be someone here!
congrats on deciding to start.
Just drink all your water, spread out through the day. I have found my saving grace has been the black coffee (if you like it) with a sweetener to kill any tummy rumbles! And it's good too socially people/colleges seem to be ok with "oh I'll just have a black coffee"!
I have watched my OH have every takeaway imaginable, sat in my work canteen as everyone ate, and tonight I'm going to a friend BBQ ... But I don't care I feel strong .. It really works!
Oh and if in doubt an you are really struggling in the evenings, I have taken myself off 2 bed to watch a movie! Out of sight out if mind!
Really good luck .. And keep us posted!
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