Hi all,
Wow doesn't time fly! It's a week tomorrow since I started CD.I have stuck to 4 shakes a day and havnt strayed once,hope I can continue that way.I am away for a week so won't get to see my councillor until then but I don't mind as two week weigh in should be a good loss(well I'm hoping)hope everyones had a good week.
How much would u expect to loose in two weeks, I'm hoping at least 10lb as I do have 5 stone to loose.is that realistic?
Kind regards
H x
Wow doesn't time fly! It's a week tomorrow since I started CD.I have stuck to 4 shakes a day and havnt strayed once,hope I can continue that way.I am away for a week so won't get to see my councillor until then but I don't mind as two week weigh in should be a good loss(well I'm hoping)hope everyones had a good week.
How much would u expect to loose in two weeks, I'm hoping at least 10lb as I do have 5 stone to loose.is that realistic?
Kind regards
H x
