Well week 2 of my re-start and I've lost another 5lbs this week which takes my overall loss to 2 stone 2 lbs
To say I'm over the moon would be an under-statement! My BMI has also dropped to 27, so not long to go before I start maintenence.
So forcing myself to drink a 2 litre bottle of water every day has obviously helped
To say I'm over the moon would be an under-statement! My BMI has also dropped to 27, so not long to go before I start maintenence.
So forcing myself to drink a 2 litre bottle of water every day has obviously helped