sounds good, i was told to hold the gym off till the second week, im on my 3rd day but i think im going to go, ive got the energy plus i want a good weight loss first week so i have the motivation to keep going
sounds good, i was told to hold the gym off till the second week, im on my 3rd day but i think im going to go, ive got the energy plus i want a good weight loss first week so i have the motivation to keep going
I find that the gym makes me feel really hungry! So I make sure that I have my shake to come home to, the gym's a good way of necking some extra water too for me.