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Week4 WI

Thats an excellent loss, well done you :D
well done - great loss :D
well done mikey keep up the good work


Gonna be slim again
Brilliant Mikey great loss mate


on the up lol
well done mikey, roll on next week :D
Well done Mikey.:)
AMAZING LOSS!!! Well done mikey -keep em a comin!
30lbs loss in 4 weeks is amazing! Well done you!


Silver Member
well done fab loss this week!!!..caz xx
At the rate you are losing it at you will need to start thinking about it or you will have gone past it before you decide! Seriously though it is just what suits you, some have specific targets in mind, some don't.

I think a lot depends on whether you have some idea of a weight that you have liked being and worked well for you. As you are a young guy you won't necessarily have that sort of reference point. Anyway it is great to see you are doing so well, especially with college, keep up the good work x
Well done Mikey, another great loss.


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