• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Weekends

jules75

Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#1

Nova

Full Member
#2
not sure about the weight loss as haven't done SS+, but if its going to stop you caving in, its got to be better hasn't it? I cant imagine 2 days of ss+ will make any difference.

Good luck!
 

jules75

Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#3
Cheers Nova

Im just trying to plan before I get to the weekend and un-do all my hard work!!! I don't know why but weekends seem to be so difficult for me, it has to be purely psychological!!!

xx
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#4
Jules

I am exactly the same - I restarted CD last Wednesday and til well until the weekend when I ate and drank everything in sight... I restarted again on Monday and feel really positive about it all but then as you say, the weekend looms and I'm back to square 1
I am hoping to be in Ketosis this weekend so it won't bother me when I go to my DS1's birthday party and see all the lovely food laid out....

Fingers crossed on that one eh ?

T
x
 
#5
Hi Jules75,

Im on the SS+, this is my first week !! Don't think I would have managed on SS...I know weekends are the hardest, we always USE to end up getting a takeway and a bottle of wine. The food on the CD is so bland, sometimes I think I am better off doing the SS !!

When is your WI, maybe speak to your CDC and see what they advise you to do?
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#6
I can only comment on what my CDC has told me.. and I am still in my first week..
She said, "just give it 100% for 7 days, it's 7 days out of your life, you will get into ketosis and it will get easier"
This is the first weekend approaching that I have been 100% all week and I'll be damned if I am going to ruin 4/5 days of 100% for a binge at the weekend.

And from what I have heard about SS+ food, I don't think I will bother...

I can't imagine my family wanting to eat what is allowed on SS+ so I'm not going to even try..
 

Mrs Taurus

Silver Member
S: 18st2lb C: 17st11lb G: 12st1lb BMI: 36.8 Loss: 0st5lb(1.97%)
#7
I have 4 cd packs plus 200ml skimmed milk each day on ss+, I really think it has helped me stick to the plan- in week 10 am 3st5 down.
I have to be on ss+ due to my height,however I really am sure it would have been really hard on just 3 a day- I really admire all ss cders, they are made of very strong stuff!
 

jules75

Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#8
Hi guys, my weigh in is 2moro and im guna see what my c.d counsellor says with regards to moving up the plans just for the weekend, im secretly thinking it isn't a good move as re-introducing food at this early stage might knock me off track, but then again what happens if i deny myself and end up binging? id rather have a plan.

xx
 
#9
Madferret, thank you so much for your motivation speech..it has really encouraged me to keep going. Its also my first week, day 5 today...feeling like I could just raid my fridge !!!! Its hard making meals for the rest of the family, but I get my "fat photo" album out, and having a look thru it gets me into the right frame of mind. The food on SS+ is not all that...the shakes taste better !!!
 


Similar threads



Top