Weekends

Discussion in 'Cambridge Weight Plan' started by jules75, 29 October 2009 Social URL.

  1. jules75

    jules75 Full Member

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    Morning everybody

    As the week- end is approaching and given that last week-end is when I crumbled Im thinking of perhaps doing ss+ ( just for weekend though ) What do u guys think? Will this make a difference to any weight loss?

    xx
     
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  3. Nova

    Nova Full Member

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    not sure about the weight loss as haven't done SS+, but if its going to stop you caving in, its got to be better hasn't it? I cant imagine 2 days of ss+ will make any difference.

    Good luck!
     
  4. jules75

    jules75 Full Member

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    Cheers Nova

    Im just trying to plan before I get to the weekend and un-do all my hard work!!! I don't know why but weekends seem to be so difficult for me, it has to be purely psychological!!!

    xx
     
  5. Madferret

    Madferret Mad as a Hatter

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    Jules

    I am exactly the same - I restarted CD last Wednesday and til well until the weekend when I ate and drank everything in sight... I restarted again on Monday and feel really positive about it all but then as you say, the weekend looms and I'm back to square 1
    I am hoping to be in Ketosis this weekend so it won't bother me when I go to my DS1's birthday party and see all the lovely food laid out....

    Fingers crossed on that one eh ?

    T
    x
     
  6. GuRlyGiRL

    GuRlyGiRL Member

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    Hi Jules75,

    Im on the SS+, this is my first week !! Don't think I would have managed on SS...I know weekends are the hardest, we always USE to end up getting a takeway and a bottle of wine. The food on the CD is so bland, sometimes I think I am better off doing the SS !!

    When is your WI, maybe speak to your CDC and see what they advise you to do?
     
  7. Madferret

    Madferret Mad as a Hatter

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    I can only comment on what my CDC has told me.. and I am still in my first week..
    She said, "just give it 100% for 7 days, it's 7 days out of your life, you will get into ketosis and it will get easier"
    This is the first weekend approaching that I have been 100% all week and I'll be damned if I am going to ruin 4/5 days of 100% for a binge at the weekend.

    And from what I have heard about SS+ food, I don't think I will bother...

    I can't imagine my family wanting to eat what is allowed on SS+ so I'm not going to even try..
     
  8. Mrs Taurus

    Mrs Taurus Silver Member

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    I have 4 cd packs plus 200ml skimmed milk each day on ss+, I really think it has helped me stick to the plan- in week 10 am 3st5 down.
    I have to be on ss+ due to my height,however I really am sure it would have been really hard on just 3 a day- I really admire all ss cders, they are made of very strong stuff!
     
  9. jules75

    jules75 Full Member

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    Hi guys, my weigh in is 2moro and im guna see what my c.d counsellor says with regards to moving up the plans just for the weekend, im secretly thinking it isn't a good move as re-introducing food at this early stage might knock me off track, but then again what happens if i deny myself and end up binging? id rather have a plan.

    xx
     
  10. GuRlyGiRL

    GuRlyGiRL Member

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    Madferret, thank you so much for your motivation speech..it has really encouraged me to keep going. Its also my first week, day 5 today...feeling like I could just raid my fridge !!!! Its hard making meals for the rest of the family, but I get my "fat photo" album out, and having a look thru it gets me into the right frame of mind. The food on SS+ is not all that...the shakes taste better !!!
     
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  11. GuRlyGiRL

    GuRlyGiRL Member

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    Jules75...good luck for your WI into xxx
     
  12. jules75

    jules75 Full Member

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    Thanks GG xx
     
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