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Weekly Weigh Ins

S: 15st0lb C: 13st4lb G: 11st4lb BMI: 28.3 Loss: 1st10lb(11.43%)
#1
#2
OMG Fatblaster!, That is an amazing weight loss.

Are you doing the 1200 plan? Would love to know as that is a really good loss.

Well done!

Louale
 
S: 15st0lb C: 13st4lb G: 11st4lb BMI: 28.3 Loss: 1st10lb(11.43%)
#3
Hi Louale, yes 1200 cals a day and 5% or less fat. - Remember tho that you always get a bigger loss in the first week.
 

katalena

Enjoying life!
S: 18st13lb
#5
Well done!

I did not get to WI tonight as working but hope for a good result next week!

Kat
 

katalena

Enjoying life!
S: 18st13lb
#6
I lost a lb this week which I was pleased with!

Working hard for 2-3lb next week!

Good luck with your weigh-ins this week!

Kat
 


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