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Weigh in 29 August 2008

It was weigh in day yesterday and I lost 0.5lb, (a pack of butter). I am very pleased with this loss as I have been imobile all week because of my back problem.
In addition to the lack of exercise I have eaten out 4 times in the last week. Once it was fish & chips, and another was sunday lunch at mother in law. The other 2 occasions were when hubby went birdwatching we ended up having to visit Tesco to buy some lunch I chose salad but these were ( i have subsequently discovered) high in syns.
Anyway my back is now feeling much better, I am just feeling very tired.
I have to get cross stitching today as I have to get my mum's 70th birthday pressie finished (preferably before 4th Sept 2008), me thinks I have no chance.
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well done on loosing, youve done very well to considering the circumstances

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