Hi Vicky
Please dont feel "gutted"...look at the big picture - you lost 1 stone on week 1!!! Altogether you have lost 21lbs in 3 weeks!!!!! That is an achievement and dont lose sight of that!!!!!!!
Yes, we always seem to expect huge losses every week, but there usually is that one elusive week, where we dont and it can make or break us!! Dont allow the weight to dictate your emotions.
Do something positive...get into your wardrobe and start trying on some clothes that maybe didnt fit you the other week! You will be surprised that your body is changing!
Cheer up sweetie and keep looking forward, you are doing so well.
You havent updated your details, so it isnt showing the percentage of weight you have lost,,this all helps to keep us motivated. Why dont you get a ticker set up as well
!
Hang in there, we are all routing for you and 2 lbs is good and it isnt a gain, and it is pure fat, not water!!!
Take care