Weigh in and Veg drink

[FromFat2Wow!]

I've lost 4lbs and a bit this week which I am very pleased about. I hope this is going to be the trend every week.

Something that has me worried is the Veg Drink. I got some yesterday and made a cup as soon as I got home. I only managed to drink half of it. Before I made it I read the ingredients, but only reading it again this morning did I notice it has glucose syrup and fructose in it.

Am I worrying unneccessarily? Will drinking this affect ketosis? Should I be expecting to chomp at my desk later because of hunger pangs?

Help!!!

 

[spooky]

If the veg drink is from your CDC then you are allowed a teaspoon a day. It should not knock you out of ketosis.
Congrats on your loss!!

 

[Purple Hugs]

Congrats on the 4lb weight loss! And getting to 28lb total loss to date!!
:talk017:
also well done for realising 4lb is a good loss!

I have no experience of the veggie drink sorry. Am sure if you stick in the limits the CD advise it'll be ok.

 

[jacsprat]

The official CD veg drink is fine to have. I imagine the amounts of glucose will be small.

Well done on the 4lbs

Jac

 

[FromFat2Wow!]

Thanks

I must admit that glucose and fructose had me running scared. I haven't had a drink of the veg since. Perhaps I'll give it another go at some point in the future.

Bee

 

[Linda5111]

4lb... is great, well done.

 

[woof]

Well done F-F-2-W. Im pleased u are enjoying the veg drink. I have to have my very weak as I find it very salty to taste.....

Woofy X