Today is my first weigh-in at the chemist - only Day 6 as can't get there tomorrow - but scales registered a 10.5lb loss. I know most of it is water and sugar but the pharmacist said that there will be a couple of lbs fat loss in that.
Since I've come out of the chemist it all seems really hard and I'm fighting temptation at the moment. Trying to think about this rationally the first week has actually gone quite quickly and the world hasn't fallen apart because I haven't eaten so really if I can do the first week I should be able to do the 2nd.... will focus on just getting through today though.
Wish I felt more buzzy though about the loss - today it'll need to be mind over matter I think!
xx
Since I've come out of the chemist it all seems really hard and I'm fighting temptation at the moment. Trying to think about this rationally the first week has actually gone quite quickly and the world hasn't fallen apart because I haven't eaten so really if I can do the first week I should be able to do the 2nd.... will focus on just getting through today though.
Wish I felt more buzzy though about the loss - today it'll need to be mind over matter I think!
xx