weigh in no 2!!!

[louloubelle01]

hi every1 hope u lot have bn having brilliant wk n bn gd well i lost 1lb carnt say im best impressed i know its better off than on but dun so well last wk n was just as gd this wk even done exercise this wk which is sumthin i dont do lol !x

 

[Nicks N]

WELL DONE!! Dont be disheartened, you wont repeat your first week's loss. Just aimfor 1lb -2lb a week and you will be at your target before you know it

 

[louloubelle01]

cheers i know it was not gona b the same as me 1st just hoped 4 more think im aiming to high or expecting 2 much lol

 

[Nicks N]

yep know how you feel, it is disappointing sometimes but you have to look at the positive side

 

[ninnins]

another 1.5lb and you will be in the 13's! from nearly 15 to that in 2 weeks-need i say more?

 

[evethewitch]

thats great look at the biger pic 9lbs in 2 weeks and i bet u aint bein hungry at all

 

[time2bslim]

well done on your 2nd week loss - you did so well in your first week that it seems disapointing when you lose a pound in your 2nd week - but just think - 9lb's in 2 weeks - that is brillliant.

AND - I've said it before and I shall say it again 'blush' - if you look at your weight loss over a month and then over 2 months and 3 months - it all evens out - ROUGHLY to between 1 to 2 to 3lb's a week - so it doesn't matter what you lost last week or this week - over a 3 month period it'll all even itself out.

Good luck over the next few weeks - keep going - you can do it and will feel fantastic when you get to your target.

Best Wishes.

Gilly x

 

[valerie11]

how can u be disappointed at losing 9lbs in too weeks

 

[laura2481]

Well done on your loss! Aim for 1-2Ib per week from now on. Loosing slow and steady means you are more likely to keep it off!