my pharmacy told me that 2.2 lbs is the average weigh loss after week one and everything that you lose is pure lard.....Welldone!! Hope mine is as good as yours xxx
Hoping for a 5 but only lost 1lb so far this week
But dont forget Clair that most bods lose a sh*t load in the first week, I lost 13lbsI wonder if that's correct nathan because the diet is designed to make u lose 14lb per month which is 3.5lb per week
Forget the take outs, i've got an indian planned in my head for my birthday in august, that will be the next time in indulge in any like thatThanks for your replies. I suppose I should be happy as a loss is a loss and that means I have lost a stone in 10 days!! When I look at it this way I'm chuffed.. Who can say they have done that on any other diet.. Usually by day 3 I would've treated myself to a takeaway lol so I am pleased in that respect.. It's just nice to see the numbers going down isn't it xx
Goodluck everyone xx
Woweeee Nathan u really are having great losses. Well done chick
Chick lol
I'm also northen and chick is perfectly acceptable for male x