gemma_
Silver Member
:cry:i gained 0.5 lbs last week was so down in dumps i started the new week badly.. but thankyou to you lovely ladies i got on track not used more than od 3 syns per day (trying weigh out bad start) then yesterday i start * week 3 days early so now im dreading weigh in any advice on not being as bloated for weigh in? i get really bloated * week :sigh: