LauraButler
Member
Seriously, its 5 seconds jumping on a set of scales, so why do I get quite so anxious? I have a Friday morning weigh in (just after my Friday morning swim) and just before I start work (my scales live under my desk in the office- if I took them home, i'd probably weigh in every day- naughty!!!). But I have already started thinking about the weigh in. The excuses (to myself) if I haven't lost enough, the calculations (how many weeks to get to goal on based on my aveage weekly weight loss), the ideal amount I wanted to loose this week... blahhh!! Does anyone else do this? xxx