weigh in tomorrow- yucky!!

Discussion in 'Slimming World' started by Babybolders, 15 January 2010 Social URL.

  1. Babybolders

    Babybolders Member

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    hiya! Have my first weigh in tomorrow since been on slimming for the last week and I am not looking forward to it- dont think i have hardly lost anything and going to feel so de- motivated if thats the case!

    I heard its quite normal to lose quite abit on your first week?? Is this the case?
     
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  3. shrinkingannie

    shrinkingannie Gold Member

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    Hiya dont worry you will be grand - I only lost 2 lbs the first week but 4 the second so dont worry if you dont have a big loss straight off.
     
  4. Babybolders

    Babybolders Member

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    yeah I just dont want to lose motivation if i ahvent lost anything or just like a 1 pound- but nothing feels loser :-(
     
  5. scottish lass

    scottish lass THIS IS MY YEAR

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    not everyone has a big loss on their first week so don't worry, everyone is different, if you've stuck to the plan you will have lost some. good luck to you anyway. it does work
     
  6. malaika

    malaika Lover of Extra Easy

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    Some people do have big losses the first week and some don't. Everyone is different. Some people may even have a small gain while their body adjusts and then have a big loss the second week.
    Just carry on being good and the weight will come off if you stick to plan.
     
  7. Babybolders

    Babybolders Member

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    Ive lost 8 pounds on my first week- im more than gob smacked :)
     
  8. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    well done - that's AMAZING!!! :)
     
  9. eternity

    eternity Gold Member

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    Absolutely brilliant, well done :)
     
  10. StripedDaisy

    StripedDaisy A sucker for a key change

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    I wonder if the first week loss can depend on what type of foods you eat before. I only lost 6.5lbs in my first four weeks which I don't think is that much for someone whose BMI is at the top end of OBESE!!! But then last week I lost 3lbs which for me is a good loss (so chuffed). I think my body is slowly coming round to the SW way... YAY!!!!! :D
     
  11. charliebecca

    charliebecca Full Member

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    I gained in my first weigh in! dont be disheartened though. Im so nervous about gaining again tomorrow
     
  12. KirstyO

    KirstyO Full Member

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    I too am weighing in at SW for the first time tomorrow night. Our consultant last week said that most people who lose in the first week lose fluid, which is the easiest thing to get rid of from your body, so generally any loss is fairly respectable. Having said that your first loss is not guaranteed and in many cases will not be your biggest. One lady turned up to class last week having been doing SW for a while but just changing onto EE since new year and she lost 9lbs just by doing the plan a little differently. I guess thats worth remembering. Unless you plan to rotate through days or have so many days of each type during a week, I think it's good to liven things up a bit now and again, and it just goes to show that it can do wonders for your weight loss!
     
  13. Donnie46

    Donnie46 Slow but sure....

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    Don't worry, you will be fine, good luck for your WI. X
     
  14. scottish lass

    scottish lass THIS IS MY YEAR

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    :)well done:)

    keep it up:D

    i'm just back from my weigh in, i've lost 2 and a half pounds this week. i'm so chuffed.
     
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