weigh ins

Discussion in 'Lighter Life Forum' started by greentea, 29 September 2008 Social URL.

  1. greentea

    greentea Full Member

    lighter life
    does anyone ever not lose anything or even put a pound or 2 on
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  3. Blonde Logic

    Blonde Logic Yes. You can.

    Start Weight:
    Current Weight:
    Goal Weight:
    of course.

    All sorts of things happen. SOme gain, if TOTM, or if have been badly constipated - some stay the same....I have had weeks where I have only lost a couple of ounces. ANd I had not lapsed at all.

    Its just the way it is.

    Thing is, if you are following the plan - 100% which I assume you are, then you have no reason to worry - even if you have a teeeeeny loss for 2 weeks running - you STILL will lose it in the end.

    Follow the plan, relax, trust and have faith!! It is working!!! :) :)

    Look at my record below for example - smallest loss was 0.3 pounds and the largest was 7.5 pounds - and everything in between. And I do nothing differet - every single day is exactly the same. SO you can see how it fluctuates. :)
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