weigh ins

Discussion in 'Lighter Life Forum' started by greentea, 29 September 2008 Social URL.

  1. greentea

    greentea Full Member

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    Diet:
    lighter life
    does anyone ever not lose anything or even put a pound or 2 on
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

    Posts:
    9,908
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    Start Weight:
    258lb
    Current Weight:
    228lb
    Goal Weight:
    168lb
    Lost(%):
    30lb(11.63%)
    Diet:
    cambridge
    of course.

    All sorts of things happen. SOme gain, if TOTM, or if have been badly constipated - some stay the same....I have had weeks where I have only lost a couple of ounces. ANd I had not lapsed at all.

    Its just the way it is.

    Thing is, if you are following the plan - 100% which I assume you are, then you have no reason to worry - even if you have a teeeeeny loss for 2 weeks running - you STILL will lose it in the end.

    Follow the plan, relax, trust and have faith!! It is working!!! :) :)

    Look at my record below for example - smallest loss was 0.3 pounds and the largest was 7.5 pounds - and everything in between. And I do nothing differet - every single day is exactly the same. SO you can see how it fluctuates. :)
     
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