Hello everybody!
I started Exante TS on 8th August...Admittedly I lasted the whole of 2 weeks on the shakes before I lost the will and started having a salad for tea.
That then became salad for lunch and salad for tea...Then it became scrambled egg & grilled bacon for breakfast, salad for lunch & salad for tea...
It's not exactly being going badly, I've lost 2 stone...But after an 8lb weight loss last week, it's only 2lbs this week and I feel really down about it - Like...Actual crying...
Am I being ridiculous? Should I just stop whining and get back on the shakes? I'm meticulous with my calorie counting, I don't understand where I could have gone wrong? I've kept cals & carbs within that of the shakes and I've been so good :cry:
Is it just one of those things? I went back to body pump last night after 3 weeks off (I'd been to the hairdressers 2 weeks in a row and didn't wanna mess my new barnet up, then the classes were fully booked) I'm in pain today, but unlike last time I went, I didn't feel like I was going to pass out midway through my tricep workout...
Just feel terrified that if I don't keep losing a lot then I'll start gaining and I know that's pretty impossible when I'm eating so little but I dunno...It was just going so well, y'know?
The other thing that was bothering me, was that I'd lost 2 stone and hadn't dropped a size yet, I thought I'd be stuck in a size 16 forever, but I seem to be fitting into 14s now. But then, there's the other dilemma - What if my bone structure's too big - What if I'll never fit into all the size 12 stuff I've bought for my holidays in December? I guess I have a swimmer's build and I do look in proportion and pretty healthy at the moment, am I going to look like skin and bones?
I realise I'm waffling, maybe I'm just having a moaning day
Anyone want to give me a well-deserved kick up the arse please?
Sarah xx
I started Exante TS on 8th August...Admittedly I lasted the whole of 2 weeks on the shakes before I lost the will and started having a salad for tea.
That then became salad for lunch and salad for tea...Then it became scrambled egg & grilled bacon for breakfast, salad for lunch & salad for tea...
It's not exactly being going badly, I've lost 2 stone...But after an 8lb weight loss last week, it's only 2lbs this week and I feel really down about it - Like...Actual crying...
Am I being ridiculous? Should I just stop whining and get back on the shakes? I'm meticulous with my calorie counting, I don't understand where I could have gone wrong? I've kept cals & carbs within that of the shakes and I've been so good :cry:
Is it just one of those things? I went back to body pump last night after 3 weeks off (I'd been to the hairdressers 2 weeks in a row and didn't wanna mess my new barnet up, then the classes were fully booked) I'm in pain today, but unlike last time I went, I didn't feel like I was going to pass out midway through my tricep workout...
Just feel terrified that if I don't keep losing a lot then I'll start gaining and I know that's pretty impossible when I'm eating so little but I dunno...It was just going so well, y'know?
The other thing that was bothering me, was that I'd lost 2 stone and hadn't dropped a size yet, I thought I'd be stuck in a size 16 forever, but I seem to be fitting into 14s now. But then, there's the other dilemma - What if my bone structure's too big - What if I'll never fit into all the size 12 stuff I've bought for my holidays in December? I guess I have a swimmer's build and I do look in proportion and pretty healthy at the moment, am I going to look like skin and bones?
I realise I'm waffling, maybe I'm just having a moaning day
Anyone want to give me a well-deserved kick up the arse please?
Sarah xx