vixhicks
Member
Someone I know mentioned it was ok to weigh myself every day on this diet because I am guaranteed to lose weight. So, with excitement I have been weighing myself first thing every day. Second and third day I have losses (2lb on second day and 3lb on third day) but when I weighed myself this morning at the start of my forth day, I've put on 1/2lb since yesterday. I've been 100% faithful to the diet so am just hoping it's water retention or something and trying not to feel demotivated...especially because I am feeling a little better today and therefore think I could be going into Ketosis....
Is it a mistake to weigh myself every day? Found it a real motivation the first 2 days, but not sure it's a good idea now....
Is it a mistake to weigh myself every day? Found it a real motivation the first 2 days, but not sure it's a good idea now....