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Weighing in AM v PM?

#1
Hello, first time poster here. I've been attending SW for 4 weeks now, every wednesday at 9.30. Over christmas I am travelling to see my family, so I will have to drop in to new groups in the evening for the next two weeks. I'm pretty sure my weight will be quite different in the evening, considering food and water weight, to how it is in the morning. Should I just attend and 'put on' or should I weigh myself at home at the normal time to get a more accurate result? Thanks for any help :)
 
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buffy3256

Silver Member
S: 39st6lb C: 28st10lb G: 20st5lb BMI: 73.5 Loss: 10st10lb(27.17%)
#2
Morning and evening weights are very different. I gain at least 3 lbs over a day, and sometimes it can be as much as 5 lbs.

I personally would weigh at home, but if you do go to group the loss the week after should be really good!
 
S: 18st11.0lb C: 14st4lb G: 13st7lb BMI: 31.3 Loss: 4st7lb(23.95%)
#3
If you don't go to group don't forget to book it off or you will still have to pay. Good luck
 


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