Weight gain on Exante?!


New Member
First post here!
I’ve been on Exante for 5 days. I thought I would have a cheeky weigh in this morning and I have gained a 1lb?
Seriously? I can’t believe it. I have always has big losses in my first week of dieting, never ever gain.
Does this diet not work for some people? I completely confused. I have followed it to the letter, no cheating, I was completely motivated.
Any tips?
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Dolly Rocker

Gold Member
S: 16st11lb C: 11st13lb G: 9st7lb BMI: 27.8 Loss: 4st12lb(28.94%)

Welcome to minimins.

I think you should leave it until your official WI day and see if the lb's do come off.

Every body reacts differently to plans and products though so it could be that the plan is not for you.

Do you want to post a food and exercise diary for your first 5 days?