this*time
Full Member
Just wondered if anyone else has had this, I have been on cd ss for 12 weeks I know I have done well but, the past 3 weeks have only lost 3 lbs this week doing 810 and nothing, i really want to move up but not losing on ss or 810 makes me a bit worried, should I up the exercise as I am not really doing any? was thinking of switching to ww for the last bit but so worried I will put on, does your body get used to so little calories?