sbridge7
Silver Member
I realise that you don't lose as much as your first weigh in because you've lost water and glycogen. However, I'm 5 days into my second week and the scales are moving around 0.2-0.4lbs a day and I've losy 2lbs so far. I'm not expecting a huge loss, butI was was wondering whether people find that a couple of pounds just drops off before their weigh in. I've been 100% and I know that as long as I stick to it the weight will drop off, but it can be disheartening sometimes when you only see 0.2lbs off.