Weight loss buddy anyone??

[Cherylsmith2011]

GOOD LUCK

 

[Socialbutterfly1979]

Good luck with tonights weigh in guys I'm having a struggle today, been around nice foods all day and not picked once sooooo hard, just wanna have a chippy and a big bar of chocolate xxx

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[solo12]

Well been to WI and STS! I have no idea why and have been good all week so hopefully next week will be better...
On the positive side I didn't get upset (although I thought I would) & didn't come home and eat crap - I stuck to plan and continue to do so which I wouldn't have done before x

How's other folks done??? Sending good look vibes :vibes:

 

[Em8888]

Well done funkymonkey, it's better than a gain - I reckon with the weight that if you STS, or even maybe put in a little, you may well have lost the inches and it's just your body catching up with your weight loss - this is my theory so I'm not sure if it's entirely true but there you have it!

Yay it is 2.5 for a pub measure! I checked on the syn forum, woohoo

 

[Minus3.5]

Yay it is 2.5 for a pub measure! I checked on the syn forum, woohoo

*cartwheels*

 

[solo12]

Well done funkymonkey, it's better than a gain - I reckon with the weight that if you STS, or even maybe put in a little, you may well have lost the inches and it's just your body catching up with your weight loss - this is my theory so I'm not sure if it's entirely true but there you have it!

Yay it is 2.5 for a pub measure! I checked on the syn forum, woohoo

Thankyou - I know I shouldn't be disappointed as it's my first STS and people keep saying as long as I stay 100% this week it should sort itself - I'm just way too impatient lol

 

[TrimTrixy]

Great attitude funky monkey. I reckon you'll have a cracking weight loss next week xx

 

[Socialbutterfly1979]

Good going guys!! No gains I'm feeling quite down about my weight today, mainly just for the fact of not waking up a size smaller lol !!!! Booooo

How are you all tonight xx

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[Em8888]

Good going guys!! No gains I'm feeling quite down about my weight today, mainly just for the fact of not waking up a size smaller lol !!!! Booooo

How are you all tonight xx

Hey Hun,

Dont feel down, you're doing really well so far. Just think, in a few months time how slim you could be. Maybe think about what your next mini goal could be??

Xxx

 

[Socialbutterfly1979]

Yeah I am aiming for 3 lbs this week so it can be half a stone I have lost !! It's so hard isn't it, I'm normally such a positive person as well!! Thanks hun xx

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[Booly]

I'm feeling a bit down tonight too. Going to make sure I have a minimum 5 syns per day and hopefully I will achieve 2.5 this week, any suggestions? Xx

 

[aislingb]

I'm feeling a bit down tonight too. Going to make sure I have a minimum 5 syns per day and hopefully I will achieve 2.5 this week, any suggestions? Xx

aww hun. think positive im aiming for a great week too, just lots of fruit and veg and low syn stuff.
good luck xxx

 

[TrimTrixy]

Think the best thing for a good loss is lots of variation in your diet. Mix up your healthy extras and choose speed and super speed foods. Have a good read of your book, I still read it over after 2 years. Not sure whether cutting syns is the way forward as you could start to feel deprived. But that's just my opinion. Good luck for the week hon x

 

[Socialbutterfly1979]

Morning

Much better today!! How is everyone else? Xx

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[Em8888]

Morning Hun, am feeling a little sleep deprived as my 15 month old had me up til 3am - he is teething. Still, don't want want to let that spoil my night out tonight, though feel very weird and out of it at the moment!

How are you all today? Xxx

 

[aislingb]

Hello ladies. hope your all well today. was gonna go for a long walk but the weather is crap and the wind would probably blow me away after all the weight ive lost haha i wish!! xxx
Have a great day everyone xxxxxxxx

 

[Socialbutterfly1979]

Hello ladies. hope your all well today. was gonna go for a long walk but the weather is crap and the wind would probably blow me away after all the weight ive lost haha i wish!! xxx
Have a great day everyone xxxxxxxx

You just cheered me right up with your comment about the wind

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[aislingb]

You just cheered me right up with your comment about the wind

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aww thats nice hun we'll all be so skinny in winter we wont be able to go outside when its windy
are u having a good week? xxx

 

[Socialbutterfly1979]

aww thats nice hun we'll all be so skinny in winter we wont be able to go outside when its windy
are u having a good week? xxx

Well I'm certainly hoping so lol!! I'm have a bad week,felt really down avoided over eating though which is a bonus how ate you getting on? Xx

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[aislingb]

Well I'm certainly hoping so lol!! I'm have a bad week,felt really down avoided over eating though which is a bonus how ate you getting on? Xx

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well the fact that u didnt over eat when u feel down is great hun really positive sign! im having a good week really trying hard i want to lose that 2 lbs for my 2 stone award tuesday night!
i hope your feeling better soon xxx xxx