Weight loss difference on SS to SS+

Discussion in 'Cambridge Weight Plan' started by danielpartyuk, 16 August 2009 Social URL.

  1. danielpartyuk

    danielpartyuk Full Member

    Hey guys!

    Title pretty much explains it? I wanted to know what weight loss difference I can expect going from SS to SS+? My CDC wants me to move up but I keep refusing lol!!! X
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  3. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    Mathematically about 1 and a half pounds a month, but most people don't find any difference at all, for various reasons.

    BUT, you do need to go up to 810 very, very soon, so it would be hardly any days on ss+
  4. mrsessex

    mrsessex Gold Member

    Goal Weight:
    I average just over 3 pound a week on ss+ and that's with a break for holiday

    Alot depends on starting weight too I think x
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