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weight loss expectations


Is so very nearly there!
Yh around that will be bigger loss at beginning as with all diets but yh around 1/2lb....

You can do online I dont know how much etc but yh go look!!!!

Good Luck!!


Spam Hunter
It really depends on the individual, some people lose loads while others lose it very slowly. You can join online, I don't know how much it costs but there are plenty of online members on here
I love SW- I aim to lose bout 2 pound a week, anymore is a bonus!! xxx
i only had less tahn 2 stone a week to loose and its averaged out at 1lb a week, obviously if you have a lot mroe to loose it does tend to come off a bit quicker at the start. its the only 'diet' i have ever been on where i can safely say i would be happy to continue forever

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