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Weight Loss on 1000 / 1200


Full Member
I lost 3lbs last week and 2lbs the week before, my CDC is also on 1000 and said she looses 1-2lbs per week. So I would say 2lbs is about right.


Silver Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 32.3 Loss: 0st0lb(0%)
Wow thats a good loss to lose on that many calories (though its not really high at all). Great question, I've been wondering the same although I've a way to go :)

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