Weight Loss Record Spreadsheet :)

Discussion in 'Celebrity Slim' started by mathswiz, 15 March 2009 Social URL.

  1. mathswiz

    mathswiz Always Struggling...

    Hi Girls,

    I came across this Weight Loss Record Spreadsheet on the CD forum (I know...I'm a traitor! He he!) :copon:

    I am finding this inspirational - just seeing all the numbers go down each week! The spreadsheet also calculates your BMI and tells you which category you fall in (Normal, Overweight, Obese etc). I am looking forward to moving into the "Normal" range.

    Here is the link to where the attachment is:

    http://www.minimins.com/cambridge-diet-forum/22861-graph-spreadsheet-14.html

    The attachment is a zip file on one of SteveM's posts around the middle of the page.

    I tried to attach the file to this message but it wouldn't work, so just thought I'd give you the link.

    Hope it helps someone out there stay on track! :)

    Have a great Celebrity Slim week ahead everybody! :character00115:

    Love Lisa


    PS: Please let me know if you're having trouble downloading it. I'll send it to you directly.
     
    alison1256 likes this.
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  3. JustForMe

    JustForMe Gold Member

    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    thanks for that =] ill be filling that in later
     
  4. sharon kim

    sharon kim Silver Member

    Start Weight:
    13st9lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(8.38%)
    Diet:
    atkins
    hi i cant down load it could you please send it to me
     
  5. missclare85

    missclare85 Silver Member

    Start Weight:
    17st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st7lb(31.95%)
    Diet:
    Slimming World
    ive just done it.......and it doesnt add up................i got told im 223lb which is 15 st 9lb..........but on that its saying im 15st 13lb
     
  6. JustForMe

    JustForMe Gold Member

    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    223 = 15 stone 13.
    14lbs = 1 stone
    14 X 15 = 210
    223-110= 13
     
  7. missclare85

    missclare85 Silver Member

    Start Weight:
    17st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st7lb(31.95%)
    Diet:
    Slimming World
    ok im thick the spreadsheet aint HA!
    damn i put 3lb on with the blink of a eye lol!
     
  8. JustForMe

    JustForMe Gold Member

    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    i made the same mistake at the beggining, but obviously in the end i ended up heavier but now im below the weight i worked out wrong :D
     
  9. missclare85

    missclare85 Silver Member

    Start Weight:
    17st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st7lb(31.95%)
    Diet:
    Slimming World
    no good kidding myself thinking im a weight im not!! nevermind eh lol! it will all be gone eventually! lol x
     
  10. JustForMe

    JustForMe Gold Member

    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    it definatley will just stick at it!
     
  11. NewDawn

    NewDawn Bring on the trumpets

    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(8.18%)
    Wow.......what a great tool
     
  12. alison1256

    alison1256 Full Member

    Start Weight:
    11st0lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st4lb(2.6%)
    Diet:
    Weight Watchers
    Hi - dowloaded the spreadsheet and it's great - well found, thanks!
     
  13. sharon kim

    sharon kim Silver Member

    Start Weight:
    13st9lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(8.38%)
    Diet:
    atkins
    thanks for sending me the spread sheet its great, mind you i must be dead thick cos i have star office on my comp and my daughter informed me i could have made one lol thats ok for her to say but while she would have done it in ten mins it would have taken me god knows how long , so thanks
     
  14. mathswiz

    mathswiz Always Struggling...

    No worries, Sharon! :)

    Let's hope it motivates us all to lose more weight! He he!

    Enjoy your day! :D
     
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