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Weight Loss Record Spreadsheet :)

mathswiz

Always Struggling...
#1
Hi Girls,

I came across this Weight Loss Record Spreadsheet on the CD forum (I know...I'm a traitor! He he!) :copon:

I am finding this inspirational - just seeing all the numbers go down each week! The spreadsheet also calculates your BMI and tells you which category you fall in (Normal, Overweight, Obese etc). I am looking forward to moving into the "Normal" range.

Here is the link to where the attachment is:

http://www.minimins.com/cambridge-diet-forum/22861-graph-spreadsheet-14.html

The attachment is a zip file on one of SteveM's posts around the middle of the page.

I tried to attach the file to this message but it wouldn't work, so just thought I'd give you the link.

Hope it helps someone out there stay on track! :)

Have a great Celebrity Slim week ahead everybody! :character00115:

Love Lisa


PS: Please let me know if you're having trouble downloading it. I'll send it to you directly.
 
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JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#2
thanks for that =] ill be filling that in later
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#3
hi i cant down load it could you please send it to me
 

missclare85

Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
#4
ive just done it.......and it doesnt add up................i got told im 223lb which is 15 st 9lb..........but on that its saying im 15st 13lb
 

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#5
223 = 15 stone 13.
14lbs = 1 stone
14 X 15 = 210
223-110= 13
 

missclare85

Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
#6
ok im thick the spreadsheet aint HA!
damn i put 3lb on with the blink of a eye lol!
 

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#7
i made the same mistake at the beggining, but obviously in the end i ended up heavier but now im below the weight i worked out wrong :D
 

missclare85

Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
#8
no good kidding myself thinking im a weight im not!! nevermind eh lol! it will all be gone eventually! lol x
 

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#9
it definatley will just stick at it!
 

NewDawn

Bring on the trumpets
S: 15st10lb C: 14st6lb G: 11st0lb BMI: 31.6 Loss: 1st4lb(8.18%)
#10
Wow.......what a great tool
 
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
#11
Hi - dowloaded the spreadsheet and it's great - well found, thanks!
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#12
thanks for sending me the spread sheet its great, mind you i must be dead thick cos i have star office on my comp and my daughter informed me i could have made one lol thats ok for her to say but while she would have done it in ten mins it would have taken me god knows how long , so thanks
 

mathswiz

Always Struggling...
#13
No worries, Sharon! :)

Let's hope it motivates us all to lose more weight! He he!

Enjoy your day! :D
 


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