# Weight Loss Record Spreadsheet :)

#### mathswiz

##### Always Struggling...
Hi Girls,

I came across this Weight Loss Record Spreadsheet on the CD forum (I know...I'm a traitor! He he!) :copon:

I am finding this inspirational - just seeing all the numbers go down each week! The spreadsheet also calculates your BMI and tells you which category you fall in (Normal, Overweight, Obese etc). I am looking forward to moving into the "Normal" range.

Here is the link to where the attachment is:

The attachment is a zip file on one of SteveM's posts around the middle of the page.

I tried to attach the file to this message but it wouldn't work, so just thought I'd give you the link.

Hope it helps someone out there stay on track!

Have a great Celebrity Slim week ahead everybody! :character00115:

Love Lisa

#### JustForMe

##### Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
thanks for that =] ill be filling that in later

#### sharon kim

##### Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
hi i cant down load it could you please send it to me

#### missclare85

##### Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
ive just done it.......and it doesnt add up................i got told im 223lb which is 15 st 9lb..........but on that its saying im 15st 13lb

#### JustForMe

##### Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
223 = 15 stone 13.
14lbs = 1 stone
14 X 15 = 210
223-110= 13

#### missclare85

##### Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
ok im thick the spreadsheet aint HA!
damn i put 3lb on with the blink of a eye lol!

#### JustForMe

##### Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
i made the same mistake at the beggining, but obviously in the end i ended up heavier but now im below the weight i worked out wrong

#### missclare85

##### Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
no good kidding myself thinking im a weight im not!! nevermind eh lol! it will all be gone eventually! lol x

#### JustForMe

##### Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
it definatley will just stick at it!

#### NewDawn

##### Bring on the trumpets
S: 15st10lb C: 14st6lb G: 11st0lb BMI: 31.6 Loss: 1st4lb(8.18%)
Wow.......what a great tool

#### alison1256

##### Full Member
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
Hi - dowloaded the spreadsheet and it's great - well found, thanks!

#### sharon kim

##### Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
thanks for sending me the spread sheet its great, mind you i must be dead thick cos i have star office on my comp and my daughter informed me i could have made one lol thats ok for her to say but while she would have done it in ten mins it would have taken me god knows how long , so thanks

#### mathswiz

##### Always Struggling...
No worries, Sharon!

Let's hope it motivates us all to lose more weight! He he!