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Weight Loss Record Spreadsheet :)


Always Struggling...
Hi Girls,

I came across this Weight Loss Record Spreadsheet on the CD forum (I know...I'm a traitor! He he!) :copon:

I am finding this inspirational - just seeing all the numbers go down each week! The spreadsheet also calculates your BMI and tells you which category you fall in (Normal, Overweight, Obese etc). I am looking forward to moving into the "Normal" range.

Here is the link to where the attachment is:


The attachment is a zip file on one of SteveM's posts around the middle of the page.

I tried to attach the file to this message but it wouldn't work, so just thought I'd give you the link.

Hope it helps someone out there stay on track! :)

Have a great Celebrity Slim week ahead everybody! :character00115:

Love Lisa

PS: Please let me know if you're having trouble downloading it. I'll send it to you directly.
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thanks for that =] ill be filling that in later
hi i cant down load it could you please send it to me
223 = 15 stone 13.
14lbs = 1 stone
14 X 15 = 210
223-110= 13
i made the same mistake at the beggining, but obviously in the end i ended up heavier but now im below the weight i worked out wrong :D
it definatley will just stick at it!


Bring on the trumpets
Wow.......what a great tool
Hi - dowloaded the spreadsheet and it's great - well found, thanks!
thanks for sending me the spread sheet its great, mind you i must be dead thick cos i have star office on my comp and my daughter informed me i could have made one lol thats ok for her to say but while she would have done it in ten mins it would have taken me god knows how long , so thanks


Always Struggling...
No worries, Sharon! :)

Let's hope it motivates us all to lose more weight! He he!

Enjoy your day! :D

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