Bethany246
Banned
Hiya
Just would like to know in the shopping guide next to all foods there is a certain grams of the food what you was having say for example 1 slice of bread 35 g = 1 point do you have to weigh the bread till it weighs 35 g or just count the 1 point there these all through the book so does it mean you have to weigh each item till it weighs the certain grams like it says in the book or just count the points
With breakfast cereals it says med bowl 30g have you to just have that or can you have more if you want more but you will use points faster if you have more is this true or wont it make much difference.
Bethany:sigh:
Just would like to know in the shopping guide next to all foods there is a certain grams of the food what you was having say for example 1 slice of bread 35 g = 1 point do you have to weigh the bread till it weighs 35 g or just count the 1 point there these all through the book so does it mean you have to weigh each item till it weighs the certain grams like it says in the book or just count the points
With breakfast cereals it says med bowl 30g have you to just have that or can you have more if you want more but you will use points faster if you have more is this true or wont it make much difference.
Bethany:sigh: