Does anyone else have a weight loss barrier that they hit and then can't seem to lose anymore?
Mine is my 5stone award (got it last week, again!) and have now pigged out this week so will likely lose it at WI tonight.
I was like this last time I got here... I did eventually reach 5 and a half stone but that was after a sever episode of D&V lol!
How do you overcome this? I've got more to lose and I don't want to be stuck at over 11 stone forever. I know it's my own fault because it's what I'm putting in my mouth that's stopping me losing weight! I need a kick up the arse!
Mine is my 5stone award (got it last week, again!) and have now pigged out this week so will likely lose it at WI tonight.
I was like this last time I got here... I did eventually reach 5 and a half stone but that was after a sever episode of D&V lol!
How do you overcome this? I've got more to lose and I don't want to be stuck at over 11 stone forever. I know it's my own fault because it's what I'm putting in my mouth that's stopping me losing weight! I need a kick up the arse!