futureyummymummy
Silver Member
I feel like all I'm thinking about is this diet and losing weight and it's been really detrimental.
I've put on around 7lbs in the past week because of my stupid binging (all carbs) and just feel like **** (will know tomorrow for sure how much i've gained).
I think if I stop focussing on this so much I'll have more of a chance of getting back on track, I'm so ashamed of myself and feel like I've learned nothing over the past 17ish weeks.
Anyway I'll be back when I get my head straight.
Good luck everyone I'll be thinking of you all.
Emma xXx
I've put on around 7lbs in the past week because of my stupid binging (all carbs) and just feel like **** (will know tomorrow for sure how much i've gained).
I think if I stop focussing on this so much I'll have more of a chance of getting back on track, I'm so ashamed of myself and feel like I've learned nothing over the past 17ish weeks.
Anyway I'll be back when I get my head straight.
Good luck everyone I'll be thinking of you all.
Emma xXx