Well here goes

[JoanneM]

You can do it Sparky.

 

[maximoo]

Well done Sparky! Keep up the good work xx maxi xx

 

[sparkyjay]

Day 20 100% (more focused now)

Had a fab day and stuck to it 100%. We have all been to the cinema, which if Im honest was hard with the smell of popcorn and everyone having sweets, but I stuck to my dr pepper. Tomorrow I will be entering my third week I really didnt think i would get this far, so Im really chuffed. Roll on week 3.

 

[sparkyjay]

day 21 100%

Just realised I have done week 3 and now entering week 4, what a plonker I am. So roll on week 4.

 

[sparkyjay]

day 20 100%

Well I havent been on for a few days as I have been feeling guilty as I havent stuck to the plan. So hopefully today will be the start of a new beginning. Even stayed 100% today.

 

[JoanneM]

Good luck Sparky. You can do this.

 

[sparkyjay]

thanks jo, it seems so much harder when you fall of the wagon. why do we do it?

 

[JoanneM]

I wish I knew. But as long as you keep on climbing back on you will get there in the end.

 

[sparkyjay]

day 28 yesterday (think im getting confused with my days, need to write it on the calender) honk honk honk was 100%.

Do have one problem is anyone getting cramp, only getting it in the one leg and its agony. Ive upped my water and its still the same. Any ideas.

 

[missjam]

yeah some days ive been getting cramp bad... the more active i am, the less painful it seems to be hm!