well here i go :D

Discussion in 'Weight Loss Diaries' started by PurpleSky, 31 January 2011 Social URL.

  1. PurpleSky

    PurpleSky banana phone

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Hello all this is my diary now as you can see i have a little way to go just a little bit lol.

    At 238lb my weight is fueling my depression soooo i decided to do something about it. Picked up some ali from tesco today, going to sw on Thursday for the first time :O and my gp has actually referred me to a exercise program and that should be sorted in about a month ^_^

    I'm no stranger to dieting and well i dont really want to go into more right now but we shall see how it goes eh?

    I have my little trampoline, my kick box thingy, a stepper, an assortment of exercise dvds and in may i will have a wii and a balance board.

    So NO excuses, i;ve lost weight before, i need to stop being so self destructive.

    Love and light Purple :D
     
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  3. Pink!

    Pink! Silver Member

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    Start Weight:
    16st1lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12lb(17.78%)
    Diet:
    Calorie counting
    Heya best of luck, you seem to have a good support network with sw and your gp so that's good.
    Best wishes.
     
  4. PurpleSky

    PurpleSky banana phone

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    thank you Emz and i do like your celebration idea of getting to your goal, sounds like a goodplan :D
     
  5. PurpleSky

    PurpleSky banana phone

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Well having a think i do see this as my goals really.

    Goal 1 : loose at least 8lb over feb
    Goal 2 : Fit back into my size 18 trousers comfortably
    goal 3) Time for size 16
    Goal 4: Be a top shop size 14 by may 27th(this is my main goal atm lol)

    I think those 4 are good to go with to start with i'm not sure how much weight that will mean lost as i will also put my body fat content down as i have a plan of physical activity and i know that will cause weight gain(because of muscle tissue) but fat loss but i do eventually wish to get down to a size 8-10 again. I think i can do it and stick it this time :D

    I would like to be said size 14 by the end of may when i go away for 5 days as it would be great to feel more confident in that respect rather then hiding away behind baggy clothing. So yes My goal edited, size 14 by end of may >_<
     
  6. PurpleSky

    PurpleSky banana phone

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Well have woken up with an epic cold and well an arm which wont work, started the ali today, i just hope that the side effects arent as horrible as i keep hearing. Slimming world group start tommorow :D
     
  7. PurpleSky

    PurpleSky banana phone

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Group was excellent. Have all my books and bits and bobs and some scan bran. I'm so glad i took this step as the group is so positive and everyones lovely. So heres to some hard work and some good loss this week :D. Will keep you all updated :D
     
  8. downsizingmycurves

    downsizingmycurves Silver Member

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    Start Weight:
    17st11.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    13st3.5lb
    Lost(%):
    3st3.5lb(18.24%)
    Diet:
    Currently Paul McKenna
    Good luck. Slimming World is great. I am glad the group is lovely.
     
  9. PurpleSky

    PurpleSky banana phone

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Well so far so good on day three of sw and still wayyy on track so cant complain and not missing the crud either. My digestion is suffereing a bit so scan bran was had today(as a HEX) help with fiber intake. Ben filling my food diary and my FIT log religiously. Now i need to walk into town and have a planed 15 mins of trampoline when i get back.

    Small manis at his annys so i can get some uni work done and also get some body magic done. Will see how sw helps me cope with stress(as i;ve always been a bit of an emotional eater) when it comes to collect my last essay results and handing in the new one.

    Am so tempted to get a sneeky peek at the weight on boots today, but also i need to find out my body fat percentage too ^_^
     
  10. liisa

    liisa Full Member

    Posts:
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    Start Weight:
    14st2lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st7lb(3.54%)
    Diet:
    Healthy eating. Calorie counting.
    Good luck! x
     
  11. PurpleSky

    PurpleSky banana phone

    Posts:
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    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Thank you lisa.

    Well slimming world is still going on nicely. Didnt take a sneaky peek in the end lol. Will try and hold on till thursday :D

    Currently feeling really sluggish and well have a very sore tummy. I either need more water or i need to fidn a replacement for the dairy. As i'm eating more dairy per day now and i think its doing something to my stomuch. Cant consume soya(as it makes me sick), so might go find some oat milk or some lactofree milk and yogs(though i doubt they will be syn free)

    Going to go get some water down me and heat my dinner up.

    Hope everyone is doing well love and light Purple
     
  12. liisa

    liisa Full Member

    Posts:
    330
    Likes Received:
    2
    Start Weight:
    14st2lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st7lb(3.54%)
    Diet:
    Healthy eating. Calorie counting.
    How is it going? Still hurting your tummy? :( x
     
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