Well I'm back - :)

[Chev13]

Hi Ladies,

I am back - apologies for my departure but i had 101 problems at Uni and in my love life

But after 2 weeks, i am back and fighting for a positive future.

I am trying to go down the core foods plan, so hopefully that will work for me especially as on the 21st i have a family photo booked so need to loose some weight by then.

Thankyou to Bexie who emailed me, gave me a gentle reminder that people do care.

Well,

Here goes, welcome once again to a thinner future

>BIG HUGS AND KISSES<

Mark xx

 

[paula 36]

Hi lovey ,glad to see you backxx

 

[kirsty2012]

i went awol too! glad to see you back hun xx

 

[Starlight]

Welcome back - both of you

 

[paula 36]

how you doin?xx

 

[Jools]

hi mark - nice to hear from ya matey!

and Kirsty is back too!!!!!!!! woo hoo!

xx

 

[bexie1981]

welcome back! glad you're ok x

 

[Chev13]

Hey Girls,

Well, things are going well,

Been on core and enjoying meal times, Things were manic last night (Monday) with arrival of new students so didn't end up having dinner till 10 which i regret,

Glad that your back Kirsty, It makes sense,

Plus my father has just booked another family portrait to be done on the 21st, so want to shift some weight for then, lol,

Well, another thrilling day of Uni is ahead of me, so i best get on,

Have 3 hours of french this afternoon

after that i could do with something bad, but i will refrain,

>BIG HUGS<

Mark
xx

 

[paula 36]

glad your ok mark ,keep us postedxx