well on we go

Discussion in 'Cambridge Weight Plan' started by Jot, 6 August 2007 Social URL.

  1. Jot

    Jot jo'stime

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    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    had my first weigh in this morn and i have lost 8 pounds:D so i am pleased. i spoke with my cdc and we agreed for me to try the 790 this week and see how i get on. I just hope that i dont put any of that 8 pound back on, i really just did not feel like i was running at full tilt if you know what i mean. So i am mentally planning what i am going to have tonight and pray i dont O-D on food!!

    JO.x:party0019:

    Week 1 = 81b loss
     
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  3. itsnowornever

    itsnowornever Full Member

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    Diet:
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    well done on your loss thats fab good luck on your 790 week
     
  4. Sambucca

    Sambucca Gold Member

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    Start Weight:
    20st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st0lb(43.9%)
    Diet:
    Gastric BYpass
    well done on your loss. You wont put any weight back on if you stick to 790, you should still get good losses (12lb a month or so)
     
  5. Linda5111

    Linda5111 I can do this.

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    welldone on ur loss, good luck with 790.
     
  6. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Diet:
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    :tear_drop:Excellent start..well done.:D Stick to 790 and you will not gain..don't forget the water. Still need to drink loads:tear_drop::tear_drop::tear_drop:
     
  7. ava

    ava Silver Member

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    Good luck with 790, and well done on your loss :D
     
  8. missymoo

    missymoo Fed up of being fat

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    Diet:
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    Well done on your loss!! Im on 790 and I love it, really suits me and to be honest Ive noticed that theres not a lot of difference between my losses and people on ss (and Ive cheated quite a bit).
     
  9. Jot

    Jot jo'stime

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    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    Thanks all you 790 ers out there for your support.
    Going to be rigid with it this week .
    will keep you posted.

    Jo
     
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