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well on we go

#1
had my first weigh in this morn and i have lost 8 pounds:D so i am pleased. i spoke with my cdc and we agreed for me to try the 790 this week and see how i get on. I just hope that i dont put any of that 8 pound back on, i really just did not feel like i was running at full tilt if you know what i mean. So i am mentally planning what i am going to have tonight and pray i dont O-D on food!!

JO.x:party0019:

Week 1 = 81b loss
 
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Linda5111

I can do this.
#4
welldone on ur loss, good luck with 790.
 

Hedgemag

Cambridge Diet Counsellor
#5
:tear_drop:Excellent start..well done.:D Stick to 790 and you will not gain..don't forget the water. Still need to drink loads:tear_drop::tear_drop::tear_drop:
 

missymoo

Fed up of being fat
#7
Well done on your loss!! Im on 790 and I love it, really suits me and to be honest Ive noticed that theres not a lot of difference between my losses and people on ss (and Ive cheated quite a bit).
 
#8
Thanks all you 790 ers out there for your support.
Going to be rigid with it this week .
will keep you posted.

Jo