well on we go

[Jot]

had my first weigh in this morn and i have lost 8 pounds so i am pleased. i spoke with my cdc and we agreed for me to try the 790 this week and see how i get on. I just hope that i dont put any of that 8 pound back on, i really just did not feel like i was running at full tilt if you know what i mean. So i am mentally planning what i am going to have tonight and pray i dont O-D on food!!

JO.xarty0019:

Week 1 = 81b loss

 

[itsnowornever]

well done on your loss thats fab good luck on your 790 week

 

[Sambucca]

well done on your loss. You wont put any weight back on if you stick to 790, you should still get good losses (12lb a month or so)

 

[Linda5111]

welldone on ur loss, good luck with 790.

 

[Hedgemag]

:tear_drop:Excellent start..well done. Stick to 790 and you will not gain..don't forget the water. Still need to drink loads:tear_drop::tear_drop::tear_drop:

 

[ava]

Good luck with 790, and well done on your loss

 

[missymoo]

Well done on your loss!! Im on 790 and I love it, really suits me and to be honest Ive noticed that theres not a lot of difference between my losses and people on ss (and Ive cheated quite a bit).

 

[Jot]

Thanks all you 790 ers out there for your support.
Going to be rigid with it this week .
will keep you posted.

Jo