time2bslim
Just doing it this time
I started back at SW a month ago - 4th weigh in tomorrow night.
One reason to start back and do well this time was that the doctor sent me for a fasting glucose test as he thought I might be pre-diabetic.
I have worried for a month.
In the month I have way 'upped' my exercise level (USE a mini trampoline whist watching TV at night for, at least half hour) walking the dog for half hour every night instead of the 10 minutes drag round the block. Ran up and down the stairs (we are a 3 storey house) 10 times morning and night and have lost 10lbs in the previous 3 weeks.
The good news is: I got the results tonight and I was 'normal - no further action required'.
I am hoping that I have had another really good week.
I wish you all exceptional weight losses and keep at it - cos YOU CAN DO IT (and so can I)
tee hee.
Gilly
One reason to start back and do well this time was that the doctor sent me for a fasting glucose test as he thought I might be pre-diabetic.
I have worried for a month.
In the month I have way 'upped' my exercise level (USE a mini trampoline whist watching TV at night for, at least half hour) walking the dog for half hour every night instead of the 10 minutes drag round the block. Ran up and down the stairs (we are a 3 storey house) 10 times morning and night and have lost 10lbs in the previous 3 weeks.
The good news is: I got the results tonight and I was 'normal - no further action required'.
I am hoping that I have had another really good week.
I wish you all exceptional weight losses and keep at it - cos YOU CAN DO IT (and so can I)
tee hee.
Gilly