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Well..

S: 18st0lb C: 16st4lb G: 8st10lb BMI: 40.4 Loss: 1st10lb(9.52%)
#1

rumbletummy

Silver Member
S: 12st5.5lb C: 10st10.0lb G: 9st10lb BMI: 24.6 Loss: 1st9.5lb(13.54%)
#2
Don't worry it's only a pound, I'm sure you'll lose that and more next week :)
 

Kezabel

Full Member
S: 10st13lb C: 10st13lb G: 9st7lb BMI: 24.7 Loss: 0st0lb(0%)
#3
Don't let it get you down. You know now that it's not a free food so you can just avoid it and i'm sure next weeks weigh in will be much better :)
 

jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
#4
Oh no I just bought some more of this thinking it wax free! How many syns??? X
 

charlies_mummy

all for my little man x
S: 15st4lb C: 15st1lb G: 11st6lb BMI: 33 Loss: 0st3lb(1.4%)
#5
At least you know now though, you could have been eating it for weeks and not known was making you gain. Am sure you will lose that pound and more next week x
 

Beegee

The Big One
S: 19st3lb C: 11st10lb G: 11st0lb BMI: 28.1 Loss: 7st7lb(39.03%)
#6
The ravioli is only 2 syns per can last time I looked. Shouldn't have done too much harm. Hope things pick up next week x
 
#11
I know there are lots of threads about asda chickpea Dahl, I used to eat this loads, now the tin has changed and ingredients have changed slighly, is this still free? As when checked on syn calculator it how's about 22 syns?
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#12
It is still free - sound like you did not include a free food allowance at the start for the chickpeas
 


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