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Don't let it get you down. You know now that it's not a free food so you can just avoid it and i'm sure next weeks weigh in will be much better :)
Oh no I just bought some more of this thinking it wax free! How many syns??? X


all for my little man x
At least you know now though, you could have been eating it for weeks and not known was making you gain. Am sure you will lose that pound and more next week x
I know there are lots of threads about asda chickpea Dahl, I used to eat this loads, now the tin has changed and ingredients have changed slighly, is this still free? As when checked on syn calculator it how's about 22 syns?

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