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Welsh cakes

Discussion in 'Syn Values' started by Mel2, 23 August 2010 Social URL.

  1. Mel2

    Mel2 Silver Member

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    I've just come back from a lovely holiday in Wales and have brought back some Welsh cakes which I love. The packaging doesn't have any nutritional info on it though so I was wondering whether anyone knows the calories/syns in an average welsh cake?
     
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  3. Lovely_Laura

    Lovely_Laura Moooooo

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    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cakes, Welsh cake 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6 Syns [/FONT]
     
  4. purplehearts

    purplehearts Member

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    mmm I love Welsh cakes! They are lush hot off the griddle for breakfast... In fact, Welsh cakes are the only thing I really miss since starting SW!
     
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