Wetherspoon's Jacket Potato

Starlight

Gold Member
I think from previous conversations the Wetherspoons ones are definitely synned but someone will be able to confirm how many but they're definitely not free
 

Qua Sae

Full Member
Are they free elsewhere? I had one at a local café a few weeks ago & counted it as free. Is there something particular about Wetherspoon's that makes it synned? I hope not! Otherwise I might have to go with the 5 bean chilli, as others have recommended for 4.5 syns (depends how many syns the jacket potato is, I guess..) - Although I have seen a few people swap the tortilla chips for a jacket potato with the chilli, making the meal free, so the potato must be free?

I'm so confused! :S
 

Qua Sae

Full Member
Does anyone know the actual syn value for a JP from Wetherspoon's? I've searched through the website & google & everyone has different answers. Tried working it out on the syns calculator but because I don't know the weight of the meal, I couldn't get an accurate syn amount.

I looked at the Gammon, which, with chips, peas, tomato & mushroom is 9.5 syns, change the chips to a JP (with butter) & it becomes 15.. Are those extra syns just down to the butter then? & how can that be such a small change in syns (5.5 syns) & yet the JP as a meal is apparently at least 15 syns with beans?

I am baffled.. & I'm afraid that no one really knows the answer. Have SW even released an actual syn amount for a JP with beans because I can't find it on the syns online?
 

Fatty_no_more

Slimming for my children
Have you tried a search on here? There is a book with them in but unfortunately I don't know? Sorry. Will have a look for you. X
 

Fatty_no_more

Slimming for my children
Found this



J D Wetherspoon Jacket Potatoes with Baked Beans & Dressed Salad per serving

12 Syns on Extra Easy Original 36 Syns Green 12 Syns
 

BritMumInCanada

Gold Member
that says dressed salad, so I presume the syns are for dressing and butter included on the jacket potato.

If you order one with out dressing and no butter, then I would image the syns will be alot less.

I looked at their nutritional information on their website and the calories etc works out pretty much the same as if you made it yourself at home, syn free.

But I assume slimming world have to add some syn value to it, just to cover themselves incase anything is different to making it yourself.
 

Qua Sae

Full Member
I thought the added syns might be down to the dressing & butter.. But if I order without then it still won't be free?

What would they gain from coating them in butter/oil? Surely they're pre-baked elsewhere & then just reheated? (I wonder if that makes it lose some of the nutrients & so making it less worthwhile than a fresh JP).

OH & I are going to look into other places to eat at if we can't figure out how many syns it is.. I just don't understand why one from a café or JP vendor would be free but Wetherspoon's isn't. Lol.
 

Qua Sae

Full Member
I'm not even sure how you would fry a potato! I'm sure they're fine to eat. I've had them before & they taste the same as any other jacket potato..
 
Well I am jolly sure that if a jacket potato had been fried I would notice! The taste, texture and appearance would be quite different.
 




Top