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What a change


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
They probably will wonder and they should be happy at the change. When they see the results of that change they will be more than happy for you to spend their money on water and fruit!


rainbows holiday buddy :)
i spent £15 in asda the other day and got loads of food...before doing SW i would spend that a day on crap!

since join SW my bank account has gone back into the black as i'm not spending money on junk food, takeaways and treats :D
That is really true - I used to graze all night - especially if I was in a hotel room alone all week - was never hungry but could manage to put away the weekly requirement of a small family
Now I tend to eat tomato's or fruit then do some exercise - I just hope I can keep up the momentum


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
I find that fruit satisfies me in a different way. I feel like I am doing something good rather than feeling guilty and that is a much better feeling than the taste of bad food
I second Mod-karen, i have saved money since being on the diet, the amount i paid out for take-aways and crap was unbelieveable!

Good luck



Full Member
Cant understand WHY I would spend so much on pure rubbish...yet I would deprive myself of a new tshirt that cost one third of the price! Now I am buying a new tshirt...in a smaller size, evertyime I go shopping.


rainbows holiday buddy :)
can't believe that i used to spend around £200 a month on junk, takeaways and unhealthy lunch for work!!! my bank account has thanked me for it.... and it's just as well as my MOT is due!

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