What a grotty day (maybe TMI)

[tillyfloss]

Thanks Girls....
where else could we discuss our bowel habits so openly!!
The pain has now worn off, I didn't take anything else except for a couple of paracetamol and I have now managed to get my three cd meals in...
I will definitely have to try something else.... are the linseeds ok to take?? can i get these from Holland & Barrett?

I really do not want to go back there again!!

x

 

[**sparkles**]

Hi Tilly-my CDC said that the linseeds were ok to take. Apparently you are allowed them in the induction phase of Atkins so they should be fine to use on CD. I couldn't do without them.